Woah woah woah! I tell you smth. Today training damn hiong. Coach wants us to run up and down to dig the ball.

I had a heavy meal at kfc before training. I tell you, i can vomit out my zinger meal nicely for you-.- Carrying a zinger meal inside a stomach and running up and down is not easy. LoL.

Leg and hips very shag after the training, and injuries everywhere. Im damn clusmy. I need some massage. Almost everywhere. MUSCLEACHE.